7 DAY FUNCTIONAL MOVEMENT INTENSIVE YOGA RETREAT
Known as K’gari (meaning paradise) by the indigenous Buchalla people, Fraser Island is equally breathtaking beauty, diversity and uniqueness.
In one of the world’s most extraordinary places, your yoga training will include Paul’s powerful strengthening sessions of dynamic mindful movement and the stillness and contemplative rejuvenation of Zoe’s yin classes.
Together, they will teach you how to flow with an integration of strength and suppleness with assisted Vinyasa yoga.
As you move beyond self-imposed limits, your mind opens and expands, which is mirrored by your body’s ability to stretch. The balancing of body and mind, power and ease, grit and grace, and want and need will cultivate the most vivid and sustainable expression of wellbeing.
This exclusive retreat is one of discovery, exploration and adventure among the majesty of migrating whales to seemingly impossible rainforests.